FREQUENTLY ASKED QUESTIONS
Q. WHO IS HEALTH COACHING FOR?
Q. WHO IS HEALTH COACHING FOR?
Everyone has different needs when it comes to their personal wellbeing and health. If you want to be healthier, prioritise self-care, develop better eating habits, exercise more, increase positivity, energy and motivation, lose weight or create a healthy work-life balance and you are committed to putting in the work and making lifestyle changes, then Health Coaching from YourHWC is for you!
Everyone has different needs when it comes to their personal wellbeing and health. If you want to be healthier, prioritise self-care, develop better eating habits, exercise more, increase positivity, energy and motivation, lose weight or create a healthy work-life balance and you are committed to putting in the work and making lifestyle changes, then Health Coaching from YourHWC is for you!
Q. HOW DO I CHOOSE A HEALTH COACH?
Q. HOW DO I CHOOSE A HEALTH COACH?
Health Coaching in Australia is not heavily regulated, to the point where anyone can create social media posts, make some cute food photos and call themselves a Health or Wellness Coach. This is a shame and at times a trap. At YourHWC, we believe to find the right coach, you firstly start with having the right connection and a solid rapport. We offer a free 20 minute chat in which time we get to know each other and see if we will be able to successfully work together moving forward. Secondly, does the Coach promote affiliations within their field? If so, this shows the Coach has been trained, qualified and is also then insured to practice as a Health Coach. This is extremely reassuring knowing that you are working with a professional who is backed by bodies in the Health and Wellness arena.
Health Coaching in Australia is not heavily regulated, to the point where anyone can create social media posts, make some cute food photos and call themselves a Health or Wellness Coach. This is a shame and at times a trap. At YourHWC, we believe to find the right coach, you firstly start with having the right connection and a solid rapport. We offer a free 20 minute chat in which time we get to know each other and see if we will be able to successfully work together moving forward. Secondly, does the Coach promote affiliations within their field? If so, this shows the Coach has been trained, qualified and is also then insured to practice as a Health Coach. This is extremely reassuring knowing that you are working with a professional who is backed by bodies in the Health and Wellness arena.
Q. WHAT DOES YourHWC DO?
Q. WHAT DOES YourHWC DO?
We offer Health Coaching with a nutritional focus to assist clients in discovering their idea of optimal health and wellness. Coaching assists clients with self awareness and strategies to create their own clear vision and health-related goals, overcome roadblocks around lifestyle, habits and behavioral patterns and make positive and lasting changes to their health.
We offer Health Coaching with a nutritional focus to assist clients in discovering their idea of optimal health and wellness. Coaching assists clients with self awareness and strategies to create their own clear vision and health-related goals, overcome roadblocks around lifestyle, habits and behavioral patterns and make positive and lasting changes to their health.
We encourage, support and educate without judgement every step of the way, fostering a positive mindset around health and wellbeing. Depending on your goals, we offer packages with exercise programs and personalised meal plans to assist you with your desired area of change.
We encourage, support and educate without judgement every step of the way, fostering a positive mindset around health and wellbeing. Depending on your goals, we offer packages with exercise programs and personalised meal plans to assist you with your desired area of change.
Q. HOW DO I GET STARTED?
Q. HOW DO I GET STARTED?
Click the "Book your free 20 minute chat" button for a free, 20 minute no obligation session. After locking in a times, complete the brief questionairre which ensures you are suitable to receive coaching from us. Then, in this call we will find out more about each other, what we offer and how we can help you. From there, if you wish to continue working with us, you will be emailed a "coaching application form" to complete and submit payment for your 12 week package. Finally, your first in-depth consultation will be booked and this is where your journey with YourHWC begins!
Click the "Book your free 20 minute chat" button for a free, 20 minute no obligation session. After locking in a times, complete the brief questionairre which ensures you are suitable to receive coaching from us. Then, in this call we will find out more about each other, what we offer and how we can help you. From there, if you wish to continue working with us, you will be emailed a "coaching application form" to complete and submit payment for your 12 week package. Finally, your first in-depth consultation will be booked and this is where your journey with YourHWC begins!
